Riverdale & Lehigh Swimming


On this page we will post links to web pages, articles, videos, and other information that the coaches feel will benefit swimmers and swim families.

Documents from Cape Aquatics web page- Swim Florida Cape Coral (Currently Unavailable)
Coach Ed at Cape has posted documents and audio files at the link above that may prove to be helpful to parents and swimmers. All of the documents are in "pdf." format, so you will need Adobe Reader to open them. You can right-click and "save as" the audio files to load them to your computer or smartphone. The articles include everything from food, training, motivation, rules, etc.

Improve Performance by keep Track of yourself

SuperTracker can help you plan, analyze, and track your diet and physical activity. Find out what and how much to eat; track foods, physical activities, and weight; and personalize with goal setting, virtual coaching, and journaling. Log in or Create a Profile to get started today!

Lehigh & Riverdale Swimming part of

Pool Quick Links

Lehigh Acres Community Pool (of Williams Ave):
1400 W 5th St
Lehigh Acres, FL 33972

Phone: 239-565-4532 ( Pam )  

Riverdale High School Pool:
2600 Buckingham Rd
Fort Myers, FL 33905

Phone: 239-850-7125 ( Julie ) 

Ebates Coupons and Cash Back

Team Calendar

Website views since April 2017

Views since June 10th, 2021


Team Store with LOW prices